Friday, June 26, 2020

Sage Mushroom soup

3 TBS avocado oil
1 large cauliflower chopped
2 LBS Mushrooms
1 onion diced
2 celery ribs diced
2 cloves garlic
1 TBS sage fresh or tsp dried
1 tsp thyme
zest of one lemon
1 1/2 tsp salt
1/2 tsp pepper
1/2 tsp onion powder
1/2 tsp mustard
2 c unsweetened coconut milk
3 c bone broth or veggie broth

Heat pot with oil add cauliflower, mushrooms, onion and celery until tender.  add spices and cook a few more minutes. 
Add remaining ingredients reduce heat cook covered for 25 mins.  Puree using blender

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